In today’s world, a good night’s sleep has become somewhat of a luxury. It has fallen on our list of priorities behind work, chores, social time, and entertainment. Functioning on less sleep has even become badge of honor. We brag to our friends, how little sleep we got last night, like it’s something to be …
Once a person enters treatment and even on into recovery, it’s not uncommon to be full of raw nerves and emotions that one is only just learning to manage without self-medication. Whether we’re mad at ourselves for winding up in this situation, or mad at the people we think help put us there, it’s hard …
