Tag: sober living

Why You Need To Make Sure To Get Enough Sleep

Why You Need To Make Sure To Get Enough Sleep

In today’s world, a good night’s sleep has become somewhat of a luxury. It has fallen on our list of priorities behind work, chores, social time, and entertainment. Functioning on less sleep has even become badge of honor. We brag to our friends, how little sleep we got last night, like it’s something to be …

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Do You Have ADHD?

Do You Have ADHD

What most people know—or think they know—about attention deficit disorder, or ADD, is that it’s used to describe somebody who can’t stay focused…and when they REALLY can’t focus, they have attention deficit hyperactivity disorder, or ADHD. This continuum from onto the next isn’t quite how it works, though. ADD and ADHD are synonymous, as in, …

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Recovery After Relapse

Recovery After Relapse

There are many points of view on a relapse.  One school of thought says that relapse may be part of the recovery process. It has also been stated that relapse occurs only when the commitment to being clean and sober is weaker than the desire to use again. Yet others claim that relapse is a …

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Addiction Treatment

Addiction Treatment

There are mаnу dіffеrеnt аррrоасhеѕ to addiction treatment, but they all іnсludе an іnіtіаl рѕусhоѕосіаl evaluation, detoxification, classes to lеаrn about аddісtіоn, alcoholism аnd аѕѕосіаtеd issues. Addiction treatment can take many different fоrmѕ, vаrу іn lеngth оf tіmе and take рlасе in а vаrіеtу оf treatment ѕеttіngѕ. Mеdісаl dеtоx іѕ a short tеrm рrоgrаm lasting …

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EMDR in Addiction Treatment

EMDR Addiction Treatment

We know for sure that trauma occurs in well over 90% of people who seek mental health or addiction treatment. When a trauma occurs, it is outside of the normal range of human experience. When the experience happens and it enters into the brain, the brain doesn’t know how to process it, metabolize it for …

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How To Deal With A Narcissist

Dealing with a Narcissist

We’ve all dealt with a narcissist at one point or another in our lives whether from a co-worker, family member, friend or lover. It’s a draining experience, leaving you emotionally fatigued and sapped of your energy. Sometimes it’s easy to notice the signs and leave before getting hurt, but sometimes there is a cost to …

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