Category: Holistic Recovery

Why Good Nutrition Is Important To Your Recovery

good nutrition

There are many approaches available in addiction treatment and a holistic approach is the most well-rounded.  Inside the framework of whole person addiction treatment, the importance of good nutrition cannot be overlooked. Many physical complications of addiction can be due to the consequences of inadequate nutrition. When drugs replace healthy, balanced eating and nutrition in …

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Spirituality

spirituality

Some of people use the term spirituality to describe a sense of inner or moral strength. Others use it to describe their belief in God.  While others again use it to describe the relationship between oneself and the things beyond them. For those who are new to recovery and for many who’ve been around a …

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Disorders of the Self

Self Disorders

Understanding addiction as a neurological disease that takes away the self-control one has over their own behavior helps to differentiate between addictive behavior and native personality traits.  An addict’s character may become extremely distorted when they are under the influence of drugs.  Once sobriety is established, the personality then reverts back to individual baseline behavior.  …

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